×Stage 1 - Drought Restrictions are currently in effect. More Info

Healthy Resources

Healthy Resources

Part of our initiative is to spend the summer becoming a healthier Worcester! Below is a list of links and information to get you started on the right track.

Nutrition

Nutrition and healthy eating is important to maintain a healthy lifestyle. A healthy diet can help contribute to weight loss, improvement of overall health and sense of well being. The following is a list of informational sites and flyers to get you on the right track:

Physical Activity

Physical activity is another important step towards maintaining a healthy lifestyle. Being active can strengthen your heart, keep your arteries clear, reduce blood sugar levels and so much more. The following is a list of informational sites and flyers to get you on the right track:

Want to Learn More?

Find out about free fitness classes offered this summer at 12 different parks across the City.

Learn More

Back to Home

City of Worcester
Worcester 311
Monday - Friday
8 a.m. - 5 p.m.
Phone: 311
Contact Us
Services Tour

Facebook, Twitter, YouTube and Instagram Icons
ALERTWorcester Logo  Smart911 Logo
City of Worcester Seal Image Worcester Public Schools Seal Image Worcester Public Library Logo
Home | Login | Disclaimer | Privacy Policy | Site Map

© 2022 Copyright City of Worcester, MA. All Rights Reserved.

Official City of Worcester, MA Website WorcesterMA.gov