Worcester Government Television Program Guide

Friday, October 9, 2026

• 2:00 AM - WSC Stay Connected - Age-Friendly Worcester 
• 8:00 AM - Senior Exercise: Fit for Life with Karen - Strength in Numbers (with Bands)
• 8:30 AM - Senior Exercise: Fit for Life with Karen - Getting to the Core of It (B)
• 9:00 AM - WSC Stay Connected - Nancy Cimato: Aerobics
• 10:01 AM - WSC Stay Connected - Joe Fish: Exercise to Stay Active and Independent for Life (SAIL)
• 11:00 AM - WSC Stay Connected - Rhonda Hamer: Fitness Kickstart Exercise (Session 2)
• 12:00 PM - Audio Journal – Local: Worcester Telegram and Gazette Reading
• 1:00 PM - WSC Stay Connected - Fire Safety: Senior Fall Prevention and Wellness - Part 6
• 2:00 PM - WSC Stay Connected - Musical Performance: Country Music with Matt York
• 2:30 PM - WSC Stay Connected - Musical Performance: Dan Kirouac
• 3:00 PM - WSC Stay Connected - Tai Chi: Yang Style 24 Form with Master Dansereau 
• 4:00 PM - [New!] WSC Stay Connected - Distinguished Speaker Series 2026: Dr. Alissa Lamoureux, Dermatologist
• 5:30 PM - The Working Lunch: October 2026, Guest Jennifer Safford, Clark University
• 6:00 PM - Worcester Housing Division Grant Programs - Elder Home Repair, Lead Abatement & Healthy Home
• 6:15 PM - [New!] Worcester Housing Development Program - Affordable Housing Trust Fund
• 6:30 PM - [New!] Worcester Housing Division Grant Programs - Elder Home Repair, Lead Abatement & Healthy Home
• 6:45 PM - [New!] Worcester Housing Development Program - Affordable Housing Trust Fund
• 7:00 PM - Audio Journal – Local: Worcester Telegram and Gazette Reading
• 8:00 PM - City Council Sub-Committees: Veterans' Memorials, Parks and Recreation 10/06/26
• 9:00 PM - City Council Sub-Committees: Public Works 10/07/26

Saturday, October 10, 2026

• 2:00 AM - The Working Lunch: October 2026, Guest Jennifer Safford, Clark University
• 2:30 AM - [New!] Worcester Housing Division Grant Programs - Elder Home Repair, Lead Abatement & Healthy Home
• 2:45 AM - [New!] Worcester Housing Development Program - Affordable Housing Trust Fund
• 8:00 AM - Senior Exercise: Fit for Life with Karen - Getting to the Core of It (B)
• 8:30 AM - Senior Exercise: Fit for Life with Karen - Ballet Barre
• 9:00 AM - WSC Stay Connected - Somatic Movement, with Emily Konstan
• 10:00 AM - J Fish Fitness - Leg Day
• 11:00 AM - WSC Stay Connected - Rhonda Hamer: Exercise for Cardio, Muscular Endurance and Range of Motion
• 12:00 PM - WSC Stay Connected - Mental Health & Staying Connected: Senior Fall Prevention and Wellness - Part 4
• 1:00 PM - WSC Stay Connected - Oral Health Workshop presented by the Better Oral Health of MA Coalition
• 2:00 PM - WSC Stay Connected – Understanding Vascular Disease
• 3:00 PM - WSC Stay Connected - Tai Chi: Yang Style 24 Form with Master Dansereau
• 4:00 PM - WSC Stay Connected - Summer Concert Series: Carlos Odria Trio
• 5:00 PM - WSC Stay Connected - Perry Blue: Jim Perry and Johnny Blue Horn
• 6:00 PM - WSC Stay Connected - Musical Performance: P.E. James
• 7:00 PM - WSC Stay Connected - Musical Performance: Country Music with Matt York
• 7:30 PM - WSC Stay Connected - Musical Performance: Dan Kirouac
• 8:00 PM - Worcester City Council 10/06/2026

Sunday, October 11, 2026

• 2:00 AM - [New!] Worcester Housing Division Grant Programs - Elder Home Repair, Lead Abatement & Healthy Home
• 2:15 AM - [New!] Worcester Housing Development Program - Affordable Housing Trust Fund
• 2:30 AM - The Working Lunch: October 2026, Guest Jennifer Safford, Clark University
• 8:00 AM - Senior Exercise: Fit for Life with Karen - Ballet Barre
• 8:30 AM - Senior Exercise: Fit for Life with Karen - A Weighty Subject (with Weights)
• 9:00 AM - WSC Stay Connected - Somatic Movement, with Emily Konstan
• 10:00 AM - J Fish Fitness - Compound Exercise
• 11:00 AM - WSC Stay Connected - Rhonda Hamer: Fitness Kickstart Exercise (Session 1)
• 12:00 PM - WSC Stay Connected - Brain Injuries After Falling: Senior Fall Prevention and Wellness - Part 5
• 1:00 PM - WSC Stay Connected – Chair Yoga
• 2:00 PM - [New!] WSC Stay Connected - Distinguished Speaker Series 2026: Dr. Alissa Lamoureux, Dermatologist
• 3:15 PM - Boards & Commissions: Zoning Board of Appeals 09/28/26
• 8:15 PM - Boards & Commissions: Hope Cemetery Commission 10/05/26
• 8:45 PM - Boards & Commissions: Conservation Commission 10/05/26
• 10:16 PM - Boards & Commissions: Community Preservation Committee10/06/26
• 11:32 PM - Boards & Commissions: License Commission 10/08/26

Monday, October 12, 2026

• 2:30 AM - The Working Lunch: October 2026, Guest Jennifer Safford, Clark University
• 8:00 AM - Senior Exercise: Fit for Life with Karen - A Weighty Subject (with Weights)
• 8:30 AM - Senior Exercise: Fit for Life with Karen - Check it Out
• 9:00 AM - WSC Stay Connected - Nancy Cimato: Aerobics and Yoga
• 10:00 AM - J Fish Fitness - Strength Challenge
• 11:00 AM - WSC Stay Connected - Rhonda Hamer: Exercise for Osteoporosis and Osteopenia (Session 1)
• 12:00 PM - Audio Journal – Local: Worcester Telegram and Gazette Reading
• 1:00 PM - WSC Stay Connected - Mental Health & Staying Connected: Senior Fall Prevention and Wellness - Part 4
• 2:00 PM - WSC Stay Connected - Perry Blue: Jim Perry and Johnny Blue Horn
• 3:00 PM - WSC Stay Connected – Advanced Tai Chi: Yang Style 108 Form with Master Dansereau
• 4:00 PM - MBTA Working Group Chairman's Report, August 10, 2026
• 4:30 PM - Worcester East Middle School Announces Window Replacement, August 24, 2026
• 5:00 PM - Worcester Police Academy Recruit Class 01-26 Graduation Ceremony, July 10, 2026
• 7:00 PM - Audio Journal – Local: Worcester Telegram and Gazette Reading
• 8:00 PM - Boards & Commissions: Zoning Board of Appeals 09/28/26

Tuesday, October 13, 2026

• 2:00 AM - Worcester Fire Department Recruit Class 2026-1 Graduation Ceremony, June 5, 2026
• 3:00 AM - 2026 Thomas S. Green Public Service Awards 06/11/26
• 8:00 AM - Senior Exercise: Fit for Life with Karen - Check it Out
• 8:30 AM - Senior Exercise: Fit for Life with Karen - Activities of Daily Living (with Bands)
• 9:00 AM - WSC Stay Connected - Somatic Movement, with Emily Konstan
• 10:00 AM - J Fish Fitness - Sit to Stand 11:00 AM WSC Stay Connected - Dance Fit 4U, with Kristine Johnson
• 12:00 PM - Audio Journal – Local: Worcester Telegram and Gazette Reading
• 1:00 PM - WSC Stay Connected – Chair Yoga
• 1:45 PM - [New!] WSC Stay Connected - Distinguished Speaker Series 2026: Dr. Alissa Lamoureux, Dermatologist
• 3:00 PM - WSC Stay Connected – Advanced Tai Chi: Yang Style 108 Form with Master Dansereau
• 4:00 PM - Boards & Commissions: Community Preservation Committee 10/06/26
• 5:30 PM - Boards & Commissions: Hope Cemetery Commission 10/05/26  
• 6:30 PM - [Live!] Worcester City Council

Wednesday, October 14, 2026

• 2:00 AM - Brooks Dairy Farm Ribbon Cutting, July 14, 2026
• 2:30 AM - Honorary Street Sign Unveiling - Doug Hannam Way Ceremony, June 26, 2026
• 8:00 AM - Senior Exercise: Fit for Life with Karen - Activities of Daily Living (with Bands)
• 8:30 AM - Senior Exercise: Fit for Life with Karen - Finding Balance
• 9:00 AM - WSC Stay Connected - Fern Lee: Meditation and Chair Yoga (B)
• 10:00 AM - J Fish Fitness - Whole Body Strength
• 11:00 AM - WSC Stay Connected - Rhonda Hamer: Exercise for Seated Strength, Core and Stretch
• 12:00 PM - Audio Journal – Local: Worcester Telegram and Gazette Reading
• 1:00 PM - WSC Stay Connected - Brain Injuries After Falling: Senior Fall Prevention and Wellness - Part 5
• 2:00 PM - WSC Stay Connected - Summer Concert Series: Carlos Odria Trio
• 3:00 PM - WSC Stay Connected - Dance Fusion with Myriam Lamour
• 4:00 PM - Worcester Police Department Exemplary Service Awards Ceremony, June 5, 2026
• 5:00 PM - Worcester Police Academy Recruit Class 01-26 Graduation Ceremony, July 10, 2026
• 7:00 PM - Audio Journal – Local: Worcester Telegram and Gazette Reading
• 8:00 PM - [New!] Worcester Housing Division Grant Programs - Elder Home Repair, Lead Abatement & Healthy Home
• 8:15 PM - [New!] Worcester Housing Development Program - Affordable Housing Trust Fund
• 8:30 PM - The Working Lunch: October 2026, Guest Jennifer Safford, Clark University
• 9:00 PM - [New!] Worcester Housing Division Grant Programs - Elder Home Repair, Lead Abatement & Healthy Home
• 9:15 PM - [New!] Worcester Housing Development Program - Affordable Housing Trust Fund
• 10:00 PM Boards & Commissions: Planning Board 10/07/26

Thursday, October 15, 2026

• 2:00 AM - Community Meeting - Newton Square Master Plan 04/02/26
• 8:00 AM - WSC Stay Connected - Criminal Cases vs Civil Cases, and Legal Terminology Discussion, with the Honorable Daniel Wrenn
• 8:30 AM - WSC Stay Connected – 2nd Annual Paws Parade
• 9:00 AM - WSC Stay Connected - Self Defense for Seniors, Session 4
• 10:00 AM - [New!] WSC Stay Connected - Distinguished Speaker Series 2026: Dr. Alissa Lamoureux, Dermatologist
• 12:00 PM - Audio Journal – Local: Worcester Telegram and Gazette Reading
• 1:00 PM - WSC Stay Connected – Chair Yoga
• 2:00 PM - WSC Stay Connected - How to Avoid Scams and Fraud: Senior Fall Prevention and Wellness - Part 7
• 3:00 PM - WSC Stay Connected - Tai Chi with Master Dansereau
• 4:00 PM - The Working Lunch: October 2026, Guest Jennifer Safford, Clark University
• 4:30 PM - Worcester Fire Department South Division Fire Station Groundbreaking June 1, 2026
• 5:00 PM - MBTA Working Group Chairman's Report, August 10, 2026
• 6:00 PM - [New!] Worcester Housing Division Grant Programs - Elder Home Repair, Lead Abatement & Healthy Home
• 6:15 PM - [New!] Worcester Housing Development Program - Affordable Housing Trust Fund
• 7:00 PM - Audio Journal – Local: Worcester Telegram and Gazette Reading
• 8:00 PM - Boards & Commissions: License Commission 10/08/26
• 9:30 PM - Boards & Commissions: Historical Commission 10/01/26
• 11:06 PM - Boards & Commissions: Parks & Recreation Commission 09/24/26

Friday, October 16, 2026

• 2:00 AM - [New!] WSC Stay Connected - Distinguished Speaker Series 2026: Dr. Alissa Lamoureux, Dermatologist
• 8:00 AM - Senior Exercise: Fit for Life with Karen - Finding Balance
• 8:30 AM - Senior Exercise: Fit for Life with Karen - Staying Fit
• 9:00 AM - WSC Stay Connected - Nancy Cimato: Aerobics
• 10:01 AM - J Fish Fitness - Heart Health
• 11:00 AM - WSC Stay Connected - Rhonda Hamer: Exercise for Cardio, Muscular Endurance and Range of Motion
• 12:00 PM - Audio Journal – Local: Worcester Telegram and Gazette Reading
• 1:00 PM - WSC Stay Connected - Fire Safety: Senior Fall Prevention and Wellness - Part 6
• 2:00 PM - WSC Stay Connected - Musical Performance: Country Music with Matt York
• 2:30 PM - WSC Stay Connected - Musical Performance: Dan Kirouac
• 3:00 PM - WSC Stay Connected - Tai Chi: Yang Style 24 Form with Master Dansereau