The Summer Fitness Series for 2025 will begin on Monday, June 9, 2025.
Please be advised that class schedule can be affected by weather. Check back here for cancellations.
Worcester Fitness in the Parks is a free, 12-week program presented by the City of Worcester Department of Health & Human Services and Blue Cross Blue Shield of MA in partnership with the YWCA Central Massachusetts and YMCA of Central Massachusetts. The program runs from June 9 through August 30, Mondays through Saturdays at 8 locations.
The goal of this program is to provide Worcester residents with opportunities to engage in healthy eating, active living, community building and spending the Summer becoming a healthier Worcester. We hope to see you there!
Quick Facts
- 12 Week Program
- 10 Classes Each Week
- 8 Sites Throughout Worcester
- Classes for Everyone in the Family
- Free Fitness
- Summer Fitness Series Flyer
Schedule and Classes
Learn more about the Summer Fitness Series schedule and class descriptions.
No classes on the following holidays: June 19 (Juneteenth) and July 4 (Independence Day).
| Day | Time | Class/Activity | Park |
|---|---|---|---|
| Monday | 7:30 - 8:15 p.m. | Tai Chi | Elm Park |
| Monday | 4 - 4:45 p.m. | HIIT | Oread Castle Park |
| Tuesday | 7:30 - 9 a.m. | Basketball Skills and Drills | Crompton Park |
| Tuesday | 5:30 - 6:30 p.m. | Calisthenics Strength Training | Green Hill Park |
| Wednesday | 7:30 - 8:15 a.m. | Sunraise Yoga | Elm Park |
| Wednesday | 5:30 - 6:15 p.m. | Capoeira (Martial Arts) | Institute Park |
| Thursday | 7:30 - 9 a.m. | Basketball Skills and Drills | University (Crystal) Park |
| Friday | 3:30 - 4:30 p.m. | HIIT | YMCA |
| Friday | 3:30 - 4:30 p.m. | Zumba | University (Crystal) Park |
| Saturday | 10 - 10:45 a.m. | Dance Fit4U | Winslow & Pleasant (Peace) Park |
Park Locations
Worcester has many parks throughout the city, which offer residents and visitors a wealth of activities with its vast array of green and blue space. Fitness classes will be held at the following City Parks throughout the summer:
- 47 Quinsigamond AvenueDistrict 4
- 121 Russell StreetDistrict 4/5
- 301 Green Hill ParkwayDistrict 2
- 82 Salisbury StreetDistrict 2
- 20 Alden StreetDistrict 4
- 965 Main StreetDistrict 4
- 374 Pleasant StreetDistrict 4
- YMCA766 Main StreetDistrict 4
Want to Learn More?
Find out about healthy resources related to nutrition and physical activity to help you grow and maintain a healthy lifestyle.