Mindful Meditation Sessions

Event Details
  • Description

    HOW TO COPE WITH HOLIDAY STRESS? TRY MINDFUL MEDITATION

    Mondays, Dec 3 and 10 12:30pm-1:30pm

    Continuing with our successful meditation series, Robert Harrington CCH will return to present guided meditation based on the book The Four Agreements. Bestselling author Don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. The meditation practice will create and empower your ability to find joy in being. Register at 508-799-1232. $3 per class.

  • Time
    Monday, December 10, 2018 • 12:30 PM - 1:30 PM
  • Where?
    Worcester Senior Center, 128 Providence Street - Map It
    Location Image
    The Worcester Senior Center is a bright, welcoming place for all seniors, their families and caregivers, elder service providers and the community at large. Approximately one mile from City Hall, the Center has ample on-site, free parking. There is a strong emphasis on health and wellness programming, in addition to fitness, intergenerational events, support groups, arts & crafts classes, multi-cultural programs, computer classes and various other educational and recreational activities.

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