Guided Imagery for Relaxation and Stress Relief

Event Details
  • Description

    GUIDED IMAGERY FOR RELAXATION AND STRESS RELIEF“A SECRET GARDEN”

    Tuesday, January 15 • 10:30-11:30 am

    Cindy Clark, Guided Imagery Practitioner,activates the natural harmony between your mind and body as she takes you on a walk to a secret

    garden where all your senses are evoked. Be guided into a progressive relaxation of your entire body, releasing all negativity, stress and pain

    resulting in a refreshing sense of deep relaxation and inner peace. Call 508-799-1232 to register.

  • Time
    Tuesday, January 15, 2019 • 10:30 AM - 11:30 AM
  • Where?
    Worcester Senior Center, 128 Providence Street - Map It
    Location Image
    The Worcester Senior Center is a bright, welcoming place for all seniors, their families and caregivers, elder service providers and the community at large. Approximately one mile from City Hall, the Center has ample on-site, free parking. There is a strong emphasis on health and wellness programming, in addition to fitness, intergenerational events, support groups, arts & crafts classes, multi-cultural programs, computer classes and various other educational and recreational activities.

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