FREE KARUMBA ZUMBA & SELF DEFENSE CLASS
6 Week class Tuesdays, July 9, 16, 23, 30, Aug. 6 & 13 • 1-2 pm
Class supported by the kind generosity of Dr. Satya Mitra & the Joy Guru Humanitarian Society. Experience the exuberance of dance combined with techniques for self-defense. Leave with a sense of exhilaration and empowerment. Instructor Beth George M.S.N., R.N., black belt in Karate. Limit 10pp per class. Register by calling 508-799-1232.