× PUBLIC NOTICE: City Hall and all public buildings will be closed to the public until further notice due to the Coronavirus Emergency. More Info

Free Excercise Class with Rhonda Hamer, Osteo Instructor, ACE Certified Personal Trainer

Event Details
  • Description

    FREE EXERCISE CLASSES with Rhonda Hamer, Osteo Instructor, ACE Certified Personal

    Trainer, Certified Silver Sneakers Instructor. Classes held on a first come-first serve basis, 30pp. max.

    class size. Participants must sign in to class. Donations appreciated.

    Mon. & Fri. Seated Strength 1:30–2:15 pm Starts Monday, January 7th

    Time to get pumped! Working towards strengthening muscles, work the whole body without ever leaving the chair. Think it can’t be done? Come find out!

  • Time
    Friday, February 8, 2019 • 1:30 PM - 2:15 PM
  • Where?
    Worcester Senior Center, 128 Providence Street - Map It
    Location Image
    The Worcester Senior Center is a bright, welcoming place for all seniors, their families and caregivers, elder service providers and the community at large. Approximately one mile from City Hall, the Center has ample on-site, free parking. There is a strong emphasis on health and wellness programming, in addition to fitness, intergenerational events, support groups, arts & crafts classes, multi-cultural programs, computer classes and various other educational and recreational activities.

Share

City of Worcester
Customer Service Line
Monday - Friday
7:30 a.m. - 5 p.m.
508-929-1300
Contact Us

Facebook, Twitter, YouTube and Instagram Icons
ALERTWorcester Logo  Smart911 Logo
City of Worcester Seal Image Worcester Public Schools Seal Image Worcester Public Library Logo
Home | Login | Disclaimer | Site Map

© 2020 Copyright City of Worcester, MA. All Rights Reserved.

Official City of Worcester, MA Website WorcesterMA.gov