A Secret Garden” Guided Imagery for Relaxation and Stress Relief
Friday, April 28 10:30-11:30 am
Cindy Clark, Guided Imagery Practitioner, activates the natural harmony between your mind and body as she takes you on a walk to a secret garden. All your senses are evoked as you smell roses and lavender, hear birds singing, touch and taste spearmint leaves, enjoy the colors and varieties of flowers. Cindy will guide you into a progressive relaxation of your entire body, releasing all negativity, stress and pain resulting in a refreshing sense of deep relaxation and inner peace. Please sign up for this program by calling 508-799-1232.